Weigh In record (no journal entry) for 15 December 2021
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72.5 kg
Lost so far: 42.5 kg.
Still to go: 17.5 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 15 December 2021:
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854 kcal
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Fat: 52.17g | Prot: 52.51g | Carbs: 42.94g.
Breakfast: Pullman Pão de Forma, Salpicão de Frango, Sadia Mussarela, President Manteiga com Sal, Ovo Mexido, Café com Açúcar. more...
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Losing 0.2 kg a Week
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Ficamagraninoka's Weight History
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