Weigh In record (no journal entry) for 15 December 2021
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60 kg
Lost so far: 0 kg.
Still to go: 15 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 15 December 2021:
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1460 kcal
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Fat: 53.97g | Prot: 35.52g | Carbs: 208.38g.
Breakfast: Sprite Sprite (250ml) , So Nice Sosis Ayam, Richoco Siip. Dinner: Sambal Goreng, Singkong Goreng, Ayam Goreng, Buras, Telur Rebus, Indomie Mi Coto Makassar. Snacks/Other: Teh Manis. more...
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Losing 0.1 kg a Week
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azizahicha's Weight History
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