Weigh In record (no journal entry) for 15 December 2021
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62 kg
Lost so far: 1.6 kg.
Still to go: 6 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 15 December 2021:
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712 kcal
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Fat: 10.41g | Prot: 39.25g | Carbs: 127.88g.
Breakfast: Sopraval Pechuga de Pavo Cocida, Kupiec Galletas de Arroz Tradicionales, Colun Leche Descremada, Té (Infusión). Lunch: Plátano, Guindas Rojas Ácidas, Cachantun Más Uva, Tomates Cherry, Brócoli, Chuleta de Cerdo. Dinner: Guindas Rojas Ácidas, Sopraval Pechuga de Pavo Cocida. Snacks/Other: Arándanos, Plátano, Colun Yoghurt Batido Light. more...
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Gaining 0.2 kg a Week
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moni llanos's Weight History
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