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EmilseBulacioDombrowski
Journal
15 Dec 21
EmilseBulacioDombrowski's Journal, 15 Dec 21
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Weigh In record (no journal entry) for 15 December 2021
62.2 kg
Lost so far:
37.8 kg
.
Still to go:
2.2 kg
.
Diet followed: Reasonably Well.
View Diet Calendar
, 15 December 2021:
627 kcal
Fat: 14.70g | Prot: 34.68g | Carbs: 94.75g.
Lunch:
Alfajor, Zapallito Verde, Muslo de Pollo (sin Comer la Piel), Zapallo Hervido.
Snacks/Other:
Arándanos, Ser Yogurt Firme, Granola.
more...
1923 kcal
Exercise:
Weight Training (moderate) - 1 hour and 15 minutes, Resting - 14 hours and 45 minutes, Sleeping - 8 hours.
more...
Losing 0.7 kg a Week
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EmilseBulacioDombrowski's Weight History
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