Weigh In record (no journal entry) for 14 December 2021
|
72.1 kg
Lost so far: 7.1 kg.
Still to go: 7.1 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 14 December 2021:
|
237 kcal
|
Fat: 12.28g | Prot: 6.12g | Carbs: 23.02g.
Lunch: Лента Слойка с Яблоком, Billa Слойка с Яйцом и Зеленью, Ашан Слойка Ветчина Сыр. more...
|
steady weight
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
olaavlasenok32913's Weight History
|