Weigh In record (no journal entry) for 15 December 2021
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57.5 kg
Lost so far: 19.2 kg.
Still to go: 2.5 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 15 December 2021:
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597 kcal
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Fat: 18.32g | Prot: 20.49g | Carbs: 89.16g.
Breakfast: Président Queijo Prato, Pão Francês. Lunch: Bolo Branco (sem Cobertura Glacé), Camil Feijão Carioca Temperado Cozido, Carne de Vaca do Filé Mignon (Magra, Cortada até 0 cm de Gordura). Dinner: Arcor Bala 7 Belo Framboesa. Snacks/Other: Bolo de Banana e Aveia, Bolo Branco (sem Cobertura Glacé). more...
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Losing 0.3 kg a Week
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Carolin4d's Weight History
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