Weigh In record (no journal entry) for 07 May 2014
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93.7 kg
Lost so far: 2.7 kg.
Still to go: 27.9 kg.
Diet followed: Reasonably Well.
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1566 kcal
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Fat: 66.96g | Prot: 76.06g | Carbs: 175.26g.
Breakfast: Natrel Godet Crémier - 10%, Natrel Godet Laitier - 2%, Kraft Smooth Peanut Butter, D'Italiano Original Thick Slice Bread. Lunch: Ground Beef, Old El Paso Whole Grain Tortillas, No Name 5% Sour Cream. Dinner: Vegetable Soup (Home Recipe), Hamburger (Single Patty with Condiments). Snacks/Other: Snack Pack Chocolate Pudding. more...
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Gaining 0.5 kg a Week
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