LucioCH's Journal, 15 Dec 21

Weigh In record (no journal entry) for 15 December 2021
59 kg Lost so far: 0 kg.    Still to go: 0 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 15 December 2021:
3801 kcal Fat: 132.73g | Prot: 152.43g | Carbs: 514.32g.   Breakfast: Alfajor de Chocolate, Peras, La Morenita Café Tostado, Pizza Casera, Emeth Gelatina Light, El Pocillo Malta. Lunch: Alfajor de Maicena, Alfajor de Chocolate, Pizza de Queso de Masa Delgada, Chuleta de Cordero (Consumir Sólo Magra), Tortas Fritas, Manzana Roja, Mandarinas. Dinner: Proteína de Suero, Lechuga de Hoja Verde, Tomates Rojos, Banana, Huevo Cocido. more...
Gaining 1.2 kg a Week



     
 

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LucioCH's Weight History


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