Weigh In record (no journal entry) for 15 December 2021
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59 kg
Lost so far: 0 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 15 December 2021:
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3801 kcal
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Fat: 132.73g | Prot: 152.43g | Carbs: 514.32g.
Breakfast: Alfajor de Chocolate, Peras, La Morenita Café Tostado, Pizza Casera, Emeth Gelatina Light, El Pocillo Malta. Lunch: Alfajor de Maicena, Alfajor de Chocolate, Pizza de Queso de Masa Delgada, Chuleta de Cordero (Consumir Sólo Magra), Tortas Fritas, Manzana Roja, Mandarinas. Dinner: Proteína de Suero, Lechuga de Hoja Verde, Tomates Rojos, Banana, Huevo Cocido. more...
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Gaining 1.2 kg a Week
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