Weigh In record (no journal entry) for 13 December 2021
|
72.1 kg
Lost so far: 7.1 kg.
Still to go: 7.1 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 13 December 2021:
|
292 kcal
|
Fat: 14.96g | Prot: 7.16g | Carbs: 32.12g.
Dinner: Ашан Слойка Ветчина Сыр, Ашан Слойка с Рисом и Грибами, Усенко Слойка с Яблоком и Корицей . more...
|
steady weight
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
olaavlasenok32913's Weight History
|