Weigh In record (no journal entry) for 15 December 2021
|
82.7 kg
Lost so far: 0 kg.
Still to go: 19.7 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 15 December 2021:
|
896 kcal
|
Fat: 11.27g | Prot: 19.48g | Carbs: 139.87g.
Breakfast: Lider Pan de Pascua (37,5g). Lunch: Repollo. Dinner: Nestlé Trix, Colun Yoghurt Light, Ambrosoli Jalea de Frambuesa . Snacks/Other: Mistral Mistral Ice. more...
|
Gaining 0.2 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
Amarah Castillo's Weight History
|