Weigh In record (no journal entry) for 15 December 2021
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62 kg
Lost so far: 0 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 15 December 2021:
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3279 kcal
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Fat: 113.36g | Prot: 150.97g | Carbs: 427.83g.
Breakfast: Bistec de Res, Lentejas Cocidas, Arroz Frito, Manzana, Plátano, Coronado Cajeta Quemada, Plátano, Santa Clara Leche Deslactosada, Avena, Electrolit Suero Rehidratante, Frijoles Refritos, Huevo Frito. Lunch: Bimbo Pan Integral . Dinner: Agua de Guayaba, Taco al Pastor. more...
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Gaining 2.8 kg a Week
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Aldairmartinezb's Weight History
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