Weigh In record (no journal entry) for 16 December 2021
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60.9 kg
Lost so far: 12.1 kg.
Still to go: 4.9 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 16 December 2021:
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201 kcal
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Fat: 7.50g | Prot: 20.45g | Carbs: 12.61g.
Breakfast: Победа Горький Шоколад без Сахара, Нарада Молоко 3,2%, Домик в деревне Творог Обезжиренный 0,1%. more...
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Losing 0.1 kg a Week
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ninok1986's Weight History
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