Weigh In record (no journal entry) for 16 December 2021
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91.7 kg
Lost so far: 2.9 kg.
Still to go: 36.7 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 16 December 2021:
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312 kcal
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Fat: 15.96g | Prot: 24.63g | Carbs: 17.88g.
Lunch: Mentimun (Kupas), Bakso Ikan, Telur Dadar, Kacang Panjang Hijau. more...
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Gaining 1.1 kg a Week
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Memeiiiraners's Weight History
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