Weigh In record (no journal entry) for 16 December 2021
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67.7 kg
Lost so far: 2.1 kg.
Still to go: 12.5 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 16 December 2021:
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935 kcal
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Fat: 16.56g | Prot: 88.70g | Carbs: 112.46g.
Breakfast: Pisang, Herbalife F1 Shake Mix French Vanilla . Lunch: Ampela, Hati Ayam, Sayur Tahu Toge, Nasi Merah. Dinner: Herbalife F1 Shake Mix French Vanilla . more...
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Losing 1.8 kg a Week
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Bunda Bim2's Weight History
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