Weigh In record (no journal entry) for 16 December 2021
|
87.9 kg
Lost so far: 0 kg.
Still to go: 27.9 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 16 December 2021:
|
985 kcal
|
Fat: 17.84g | Prot: 119.36g | Carbs: 35.28g.
Breakfast: Энержи Драйн Эффект, Energy Diet Ваниль Smart. Lunch: Помидоры, Огурец (с Кожурой), или Запеченная Куриная Грудка (Кожа не Съедена). Dinner: Energy Diet Ваниль Smart, Энержи Драйн Эффект. more...
|
Losing 5.6 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
selemka73's Weight History
|