Weigh In record (no journal entry) for 08 May 2014
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92.2 kg
Lost so far: 0 kg.
Still to go: 12.2 kg.
Diet followed: Reasonably Well.
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657 kcal
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Fat: 33.26g | Prot: 55.84g | Carbs: 34.51g.
Breakfast: Bacon (Cured, Pan-Fried, Cooked) , Broiled Tomatoes, Poached Egg, Coffee with Cream, Cooked Summer Squash (from Fresh), Cooked Spinach (from Fresh). Dinner: Green String Beans, Lamb Roast (Lean Only Eaten), Fountain Thick Mint Sauce, Cooked Carrots, Mashed Potatoes (Whole Milk and Butter Added) . more...
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2520 kcal
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Exercise:
Weight Training (moderate) - 34 minutes, Resting - 15 hours and 26 minutes, Sleeping - 8 hours. more...
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steady weight
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Aussiewedgetail's Weight History
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