Weigh In record (no journal entry) for 16 December 2021
|
58 kg
Lost so far: 8.8 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 16 December 2021:
|
1086 kcal
|
Fat: 27.14g | Prot: 51.89g | Carbs: 147.82g.
Lunch: Kiwi Gold, Thomy French Light, Karotten, Coop Qualité & Prix Sweet Corn. Dinner: Coop Getrocknete Tomaten, Ei, Karotten, M-Classic Hüttenkäse, Zucchini, Coop Kartoffeln. Snacks/Other: Kernlose Weintrauben, Hirz Joghurt Café, Himbeeren. more...
|
Gaining 0.0 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
andrea.levy's Weight History
|