Weigh In record (no journal entry) for 16 December 2021
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90.7 kg
Lost so far: 14 kg.
Still to go: 16.7 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 16 December 2021:
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1676 kcal
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Fat: 71.17g | Prot: 63.04g | Carbs: 198.23g.
Breakfast: Thomy Remoulade, Gekochtes Ei, Aldi Rosenbrötchen , Innocent Inner Winner. Lunch: Jean Luc Baguette Brötchen , Thermomix Italienische Gemüsesuppe. Dinner: Ja! Camembert 45%, Gurke (mit Schale), Jean Luc Baguette Brötchen . Snacks/Other: Kekse. more...
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Gaining 1.4 kg a Week
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limbalum's Weight History
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