Weigh In record (no journal entry) for 16 December 2021
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54.3 kg
Lost so far: 21.7 kg.
Still to go: 4.3 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 16 December 2021:
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489 kcal
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Fat: 8.61g | Prot: 20.94g | Carbs: 79.10g.
Breakfast: Monoprix Beurre Doux, Pain Complet. Lunch: Bonduelle Carottes en Rondelles Vapeur, Marque Repère Haricots Verts Extra Fins, Framboises, Fleury Michon Blanc de Poulet Rôti, Panzani Nouilles Fines . more...
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Gaining 0.1 kg a Week
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clara.b33's Weight History
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