Weigh In record (no journal entry) for 16 December 2021
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57.9 kg
Lost so far: 39.1 kg.
Still to go: 5.9 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 16 December 2021:
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1229 kcal
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Fat: 34.91g | Prot: 70.60g | Carbs: 156.18g.
Lunch: Indonesian Fish Cake, Sari Roti Roti Tawar, Fried Tofu, Baked or Broiled Mackerel, White Rice. Dinner: Indonesian Fish Cake. more...
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Gaining 4.2 kg a Week
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daisylongga's Weight History
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