Weigh In record (no journal entry) for 16 December 2021
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84.2 kg
Lost so far: 7.2 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 16 December 2021:
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320 kcal
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Fat: 12.85g | Prot: 2.88g | Carbs: 48.49g.
Breakfast: Azúcar, Café, Marinela Barritas Fresa (33,5g). more...
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Losing 0.5 kg a Week
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luis varguez's Weight History
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