Weigh In record (no journal entry) for 16 December 2021
|
82.3 kg
Lost so far: 0 kg.
Still to go: 5.3 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 16 December 2021:
|
926 kcal
|
Fat: 35.44g | Prot: 26.93g | Carbs: 128.80g.
Dinner: Pequi, Marilan Tortinhas Chocolate, Sadia Linguiça Fininha, Mandioca Cozida. Snacks/Other: Qualitá Uva sem Semente Crimson, Spoleto Peito de Frango Desfiado, Sadia Mussarela, Maratá Cuscuz. more...
|
Losing 1.4 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
poli1338's Weight History
|