Weigh In record (no journal entry) for 16 December 2021
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38.1 kg
Lost so far: 0 kg.
Still to go: 1.1 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 16 December 2021:
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605 kcal
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Fat: 39.68g | Prot: 16.99g | Carbs: 55.47g.
Breakfast: Oats, مكسرات لوز. Snacks/Other: Banana, Mixed Nuts. more...
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Gaining 0.7 kg a Week
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tamersa2o14's Weight History
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