Weigh In record (no journal entry) for 17 December 2021
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57.9 kg
Lost so far: 0.5 kg.
Still to go: 2.9 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 17 December 2021:
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599 kcal
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Fat: 16.23g | Prot: 56.36g | Carbs: 63.27g.
Breakfast: 黑咖啡, Costco 小可頌. Lunch: 泡菜, 雞胸肉, Costco 韓式醃烤肉醬. Dinner: 紫菜蛋花湯, 雞胸肉. more...
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Gaining 2.8 kg a Week
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camilla🐈⬛sen's Weight History
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