Weigh In record (no journal entry) for 05 October 2021
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71.8 kg
Lost so far: 0 kg.
Still to go: 11.8 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 05 October 2021:
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558 kcal
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Fat: 15.46g | Prot: 45.03g | Carbs: 63.50g.
Breakfast: Herbalife F1 Shake Mix Dutch Chocolate, Herbalife NRG. Lunch: Putih Telur, Finna Food Sambal Terasi Uleg, Labu Siam, Tahu, Nasi Putih. Dinner: Herbalife NRG, Herbalife F1 Shake Mix Dutch Chocolate. Snacks/Other: Pepaya. more...
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ningrumprasetiaresti's Weight History
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