Weigh In record (no journal entry) for 17 December 2021
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51.1 kg
Lost so far: 3.9 kg.
Still to go: 3.1 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 17 December 2021:
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1385 kcal
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Fat: 63.22g | Prot: 102.40g | Carbs: 107.46g.
Lunch: Whipped Heavy Cream (Sweetened), Greenfields Original Yogurt, VECTORLABS Master Whey, Haverjoy Havermout Rolled Oat. Dinner: Egg, Firm Silken Tofu, Corn, Lettuce, Kanzler Singles Original. more...
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Losing 9.1 kg a Week
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dninditya's Weight History
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