Weigh In record (no journal entry) for 17 December 2021
|
71.8 kg
Lost so far: 9.3 kg.
Still to go: 12.8 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 17 December 2021:
|
769 kcal
|
Fat: 32.73g | Prot: 40.07g | Carbs: 76.37g.
Breakfast: Буррито с Курицей. Lunch: Айран. Dinner: Майонез, Приготовленная Красная Фасоль, Сельдь Соленая. Snacks/Other: Корона Булочка с Яблоками, Конфета, Nutella Шоколадная Паста. more...
|
Losing 0.2 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
julidikalina's Weight History
|