Weigh In record (no journal entry) for 08 May 2014
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84.1 kg
Lost so far: 3.2 kg.
Still to go: 3.1 kg.
Diet followed: Reasonably Well.
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2951 kcal
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Fat: 75.23g | Prot: 234.05g | Carbs: 334.44g.
Breakfast: Fjällbrynt Messmör, Digestive Original, Falu Råg Rut, Body Science EAA-XX, Green Choice Peanut Butter, Osötade Frysta Hallon, Body Science Whey 100, Kokt Ägg, AXA Havregryn . Lunch: Body Science Whey 100. Dinner: Nybergs Deli Mörad Fläskytterfilé, Potatis (utan Salt, Kokt). Snacks/Other: Body Science EAA-XX. more...
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Losing 9.8 kg a Week
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