Weigh In record (no journal entry) for 17 December 2021
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80 kg
Lost so far: 0 kg.
Still to go: 20 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 17 December 2021:
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1508 kcal
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Fat: 60.77g | Prot: 73.53g | Carbs: 169.50g.
Breakfast: Telur Dadar, Gula Merah, Serabi, Pepaya. Lunch: Tempe Goreng, Ayam Kecap, Sup Sayur Vegetarian (Disiapkan dengan Air), Nasi Putih. Dinner: Kerupuk Makanan Ringan, Tempe Goreng, Sup Sayur Vegetarian (Disiapkan dengan Air), Ayam Kecap, Nasi Putih. more...
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Gaining 0.1 kg a Week
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Amiradiniii's Weight History
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