Weigh In record (no journal entry) for 08 May 2014
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84.9 kg
Lost so far: 5.3 kg.
Still to go: 7.4 kg.
Diet followed: Reasonably Well.
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2121 kcal
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Fat: 73.27g | Prot: 77.89g | Carbs: 286.11g.
Breakfast: Butter-Croissants, Zucker, Latte Macchiato, Nutella Nutella. Lunch: Ja! Fleischwurst, Gekochtes Ei, Mischkornbrot, Leberwurst, REWE Bäcker Brötchen, Zucker, Latte Macchiato. Dinner: Harry Steinofen Panini, Aldi Kochschinken, Olivenöl, Tomaten, Mozzarella, Harry Steinofen Panini, Aldi Kochschinken, Olivenöl, Tomaten, Mozzarella. Snacks/Other: Haribo Cola Fläschchen, Schlagsahne (Geschlagen), Erdbeeren mit Zucker. more...
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2336 kcal
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Exercise:
Walking (brisk) - 6.5/kph - 45 minutes, Resting - 15 hours and 15 minutes, Sleeping - 8 hours. more...
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Gaining 2.1 kg a Week
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indiana12's Weight History
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