Weigh In record (no journal entry) for 17 December 2021
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77.2 kg
Lost so far: 8.5 kg.
Still to go: 7.2 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 17 December 2021:
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490 kcal
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Fat: 38.47g | Prot: 11.86g | Carbs: 27.04g.
Breakfast: Сметана 20%, Растительное Масло, Гарнец Рисовая Мука, Яйцо, Кабачок. more...
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Losing 0.7 kg a Week
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Helena Yurevna's Weight History
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