Weigh In record (no journal entry) for 17 December 2021
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69.5 kg
Lost so far: 14.5 kg.
Still to go: 3.6 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 17 December 2021:
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817 kcal
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Fat: 27.59g | Prot: 38.53g | Carbs: 108.18g.
Breakfast: Schokolade, Walnüsse, Honig, Orangen, Kiwi, Gut & Günstig Körniger Frischkäse Leicht. Lunch: Nudeln (Gekocht), REWE Bio Pasta Sauce Kräuter . more...
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Losing 0.4 kg a Week
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Wilma1994's Weight History
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