Weigh In record (no journal entry) for 17 December 2021
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59.7 kg
Lost so far: 2.3 kg.
Still to go: 2.7 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 17 December 2021:
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1264 kcal
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Fat: 65.26g | Prot: 72.11g | Carbs: 102.07g.
Breakfast: Манник, Экомилк Масло Сливочное 82,5%, Dr. Korner Хлебец 7 Злаков, Колбаса Докторская, Жареное Яйцо. Lunch: Жареная или Запеченная Свиная Отбивная, Гречка Отварная. Snacks/Other: Яблоко, Банан, Творог 9%. more...
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Losing 0.2 kg a Week
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Greencat001's Weight History
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