Weigh In record (no journal entry) for 17 December 2021
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62.9 kg
Lost so far: 2.1 kg.
Still to go: 7.9 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 17 December 2021:
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1127 kcal
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Fat: 60.56g | Prot: 45.47g | Carbs: 85.20g.
Breakfast: Rimi Blueberry, Liisu Kohupiim 9%, Milk, Coffee. Lunch: 7 Days Croissants Chocolate , Beet Soup (Borscht). Dinner: Noa Hummus, Rakvere Lastevorst. Snacks/Other: Apple, Hazelnuts Filberts. more...
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Losing 5.6 kg a Week
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yuliaruder's Weight History
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