Weigh In record (no journal entry) for 17 December 2021
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62.6 kg
Lost so far: 11.2 kg.
Still to go: 2.6 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 17 December 2021:
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193 kcal
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Fat: 13.48g | Prot: 6.22g | Carbs: 10.46g.
Snacks/Other: Buono Bitter Çikolata, Dost Ayran. more...
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Losing 6.3 kg a Week
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