Weigh In record (no journal entry) for 23 August 2021
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55.8 kg
Lost so far: 0 kg.
Still to go: 5.8 kg.
Diet followed: Reasonably Well.
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1458 kcal
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Fat: 39.46g | Prot: 67.47g | Carbs: 212.71g.
Breakfast: Huevo revuelto, Svetia Stevia, Té Verde, Pronto Gelatina Light, Fruta, Aguacate, Tortillas de Maíz. Lunch: Sushi Empanizado, Espaguetis con Salsa de Tomate sin Carne, Bistec a la mexicana, Tortillas de Maíz. Dinner: Gelatina con yogurt. Snacks/Other: Pastel Blanco (sin Escarcha), Gomitas, Aguacate, Hershey's Kisses (9), Ferrero Nutella, Okko Galletas de Arroz Integrales. more...
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JuanitaRoa3's Weight History
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