Weigh In record (no journal entry) for 17 December 2021
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109.6 kg
Lost so far: 6.9 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 17 December 2021:
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670 kcal
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Fat: 12.39g | Prot: 30.98g | Carbs: 108.37g.
Breakfast: Quaker Avena. Lunch: Mexican Style Stewed Chicken (Pollo Guisado Con Tomate), Verde Valle Arroz Blanco . more...
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Losing 2.8 kg a Week
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Dieguitodoni's Weight History
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