|
2minggu ini stress bgt 🤧
ga olahraga, makan ga teratur, tidur malam
tadi malam makan pizza sama makan ikan nila, barusan sarapan makan pizza dua karena takut ga ada yg ngabisin karena sayang... ini belum workout juga
huhu sedih bgt klo kek gini agak stress sowryy gais sy curhat
|
44 kg
Lost so far: 0 kg.
Still to go: 2 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 18 December 2021:
|
610 kcal
|
Fat: 33.00g | Prot: 25.00g | Carbs: 55.00g.
Breakfast: Pizza Hut Tuna Melt, Pizza Hut Pan Pizza Meat Lovers. more...
|
Gaining 0.9 kg a Week
|