Weigh In record (no journal entry) for 18 December 2021
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105.4 kg
Lost so far: 4.6 kg.
Still to go: 25.4 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 18 December 2021:
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633 kcal
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Fat: 11.79g | Prot: 111.33g | Carbs: 13.31g.
Breakfast: Кофе с Молоком, Макдоналдс Креветки в Кляре . Lunch: Домик в деревне Кефир 1%. Dinner: Креветки (Вареные или на Пару). Snacks/Other: Кофе с Молоком. more...
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Losing 3.5 kg a Week
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Anna Labytina's Weight History
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