Weigh In record (no journal entry) for 18 December 2021
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51.8 kg
Lost so far: 3.2 kg.
Still to go: 3.8 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 18 December 2021:
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429 kcal
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Fat: 9.26g | Prot: 33.55g | Carbs: 53.73g.
Lunch: Master Whey, Havermout Rolled Oat, Original Yogurt. more...
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Gaining 4.9 kg a Week
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dninditya's Weight History
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