Alejandrina7's Journal, 27 Jul 20

Weigh In record (no journal entry) for 27 July 2020
70 kg Lost so far: 0 kg.    Still to go: 20 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 27 July 2020:
1342 kcal Fat: 39.65g | Prot: 80.41g | Carbs: 175.09g.   Breakfast:  Huevo,  Café de Olla,  Salsa Roja. Lunch: Gamesa Saladitas (8),  Limón,  Agua Mineral con Gas,  Zanahoria, Neptuno Camarón Cocido, McCormick Mayonesa (10g),  Papa Cocida. Dinner:  Agua Mineral con Gas,  Vinagre,  Limón, Eva Zanahoria Rallada,  Lechuga, Herdez Lomo de Atún Aleta Amarilla en Agua. Snacks/Other:  Plátano Dominico, Yopi Cajeta Quemada, Granvita Granola ,  Café de Olla,  Pan Integral, Danone Gelatina Dany. more...
2256 kcal Exercise: Running - 13/kph - 30 minutes, aerobics - 1 hour, Resting - 16 hours and 30 minutes, Sleeping - 6 hours. more...

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Alejandrina7's Weight History


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