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Aaah yes, the infamous Holidays.
This the season to be jolly and pick up a few gramsies 😛
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95.6 kg
Lost so far: 5.4 kg.
Still to go: 10.6 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 18 December 2021:
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1776 kcal
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Fat: 60.66g | Prot: 88.22g | Carbs: 98.42g.
Breakfast: Fried Egg , Ciabatta. Dinner: Woolworths Christmas Mince Pie, Boiled or Steamed Crayfish, Lamb Chop, Chicken Breast, Sauvignon Blanc Wine , Greek Salad. Snacks/Other: Gin and Tonic, Savanna Dry Cider, Crisps. more...
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Gaining 0.3 kg a Week
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Shaz1707's Weight History
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