Weigh In record (no journal entry) for 18 December 2021
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95 kg
Lost so far: 3 kg.
Still to go: 25 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 18 December 2021:
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1444 kcal
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Fat: 55.89g | Prot: 48.83g | Carbs: 184.66g.
Breakfast: So Good Sozzis Sapi, Cimory Yogurt Drink Strawberry, Salak. Lunch: Fiesta Siomay Ayam. Dinner: Carnation Krimer Kental Manis, Kraft Milky Soft, Maestro Light Mayonnaise, Inaco Nata de Coco, Buah Pir, Apel. more...
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Losing 0.0 kg a Week
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Amaktsura's Weight History
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