Weigh In record (no journal entry) for 08 May 2014
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64.0 kg
Lost so far: 0 kg.
Still to go: 7.3 kg.
Diet followed: Reasonably Well.
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1025 kcal
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Fat: 58.09g | Prot: 44.14g | Carbs: 95.86g.
Breakfast: Peanut Butter, Tropicana Pure Premium Low Acid Orange Juice, Raspberries, Silk Light Soymilk, Sugar, Quick Oatmeal (1 or 3 Minutes). Lunch: Capers, Bistro Sensations Chicken Sausage with Spinach with Mozzarella, Eating Right Light Fresh Garlic Caesar Dressing & Dip, Feta Cheese. Snacks/Other: Ghirardelli Dark Chocolate Intense Dark 72%. more...
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Losing 0.2 kg a Week
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