Weigh In record (no journal entry) for 18 December 2021
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90.4 kg
Lost so far: 14.3 kg.
Still to go: 16.4 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 18 December 2021:
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843 kcal
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Fat: 11.06g | Prot: 13.53g | Carbs: 170.07g.
Lunch: Kartoffeln (Fruchtfleisch, Gesalzen, Gekocht), Edeka Pariser Karotten, Alnatura Gemüsebrühe. Dinner: Coca-Cola Coca-Cola. Snacks/Other: Milka Minis Choco Cake, Kekse. more...
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Losing 7.7 kg a Week
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limbalum's Weight History
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