adeptess's Journal, 18 Dec 21

Weigh In record (no journal entry) for 18 December 2021
60.5 kg Lost so far: 1.3 kg.    Still to go: 5.5 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 18 December 2021:
1670 kcal Fat: 68.41g | Prot: 47.31g | Carbs: 249.54g.   Breakfast: Батон, Перекресток Багет Мини с Чесночным Маслом, Бабушка Аня Вареники с Клубникой, Ростик'c - KFC Картофель по-Деревенски. Lunch: Vici Кальмаровые Кольца в Панировке. more...
1397 kcal Exercise: Google Fit - 24 hours. more...
Losing 0.2 kg a Week



     
 

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adeptess's Weight History


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