|
Trevligt! 🙂
|
92.6 kg
Lost so far: 11.1 kg.
Still to go: 4.6 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 18 December 2021:
|
990 kcal
|
Fat: 45.99g | Prot: 31.71g | Carbs: 114.09g.
Breakfast: Kaffe (Bryggt på Kaffepulver), Cocktailtomater, Bregott Bregott Normalsaltat , Kvibille Cheddarost, Skogaholm Vörtlimpa utan Russin. Lunch: Äppelpaj, Coop Mjölk 3%. Dinner: BOB Lingonsylt Original, Sibylla Mos, Familjen Dafgårds Kåldolmar i Sås. more...
|
Losing 4.9 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
|