Weigh In record (no journal entry) for 18 December 2021
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65.9 kg
Lost so far: 8.1 kg.
Still to go: 5.9 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 18 December 2021:
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348 kcal
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Fat: 31.56g | Prot: 4.17g | Carbs: 12.90g.
Lunch: Олейна Подсолнечное Масло , Приготовленная Морковь, Шампиньоны Жареные, Авокадо Авокадо. more...
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Gaining 7.7 kg a Week
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