Weigh In record (no journal entry) for 18 December 2021
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55.4 kg
Lost so far: 25.6 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 18 December 2021:
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539 kcal
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Fat: 15.32g | Prot: 23.06g | Carbs: 83.19g.
Breakfast: Mirtilos, Lidl Flocos de Aveia, Mimosa Leite Magro sem Lactose. Lunch: Laranjas (com Casca), Sopa de Legumes sem Batata. Dinner: Continente Tortitas de Arroz, Queijo Fresco, Maçã, Omelete ou Ovos Mexidos. more...
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Losing 4.2 kg a Week
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matildeb05's Weight History
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