Weigh In record (no journal entry) for 18 December 2021
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54.7 kg
Lost so far: 0 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 18 December 2021:
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2455 kcal
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Fat: 135.35g | Prot: 93.10g | Carbs: 207.45g.
Breakfast: Solevita Pink Smoothie, Nestle Joghurt & Lion Cereals, Elinas Joghurt nach Griechischer Art. Lunch: REWE Beste Wahl Baguette Salami, Butter, REWE Bäcker Brötchen . Dinner: Paniertes Schnitzel, Bofrost Bratkartoffeln. Snacks/Other: Lay's Chips Gesalzen . more...
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Gaining 0.0 kg a Week
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chantalkullmann's Weight History
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